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Seated Yoga: Relax & Renew (Age Strong)
Thu, Mar 27
|Virtual Event
A full yoga experience incorporating gentle stretching, mindful movement, breathing techniques, and meditation—all from the comfort of a chair, making it ideal for older adults seeking relaxation and wellness.
Registration is closed
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Time & Location
4 more dates
Mar 27, 2025, 6:00 PM – 6:45 PM
Virtual Event
About the event
A full yoga experience incorporating gentle stretching, mindful movement, breathing techniques, and meditation—all from the comfort of a chair, making it ideal for older adults seeking relaxation and wellness.
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